Just see your Emotions

All actions are influenced by our own emotions, and emotions are born from thoughts and thoughts are from seeing things outside,

It happens in a few moments,

We cannot even know just the only thing.  Understand that the reason for our sorrow is from someone else,

And

we keep searching for its cause in someone else, but this desire that we are creating inside ourselves by seeing something outside,

 

Due to which we have to suffer grief and sorrow.   

Instead of finding out the reason for our grief, first we have to see for ourselves whether we have seen any emotion that has come from someone different than us, and we have done the work that is causing us grief.